101 Ways to Change The World – Step 1: Practice the Art of Contentment

When is the last time you spent an evening at home, enjoying a simple meal and quiet activities?  How did it make you feel?  Do you crave peace? 

What is the secret to finding contentment?  How do we reduce the stress in our life?  It’s a process, not an event.  Contentment is an art, a journey. 

Peace is [...]

Straight To the Heart!

“That’s where most criticism from others goes.  We hear the words, and even if we don’t believe it, the pain of what was said finds it’s way quickly to our heart.”

What can we do?  We can quit taking it personally.  When we get angry, it’s our choice.  I know it doesn’t seem that way.  We’re not robots.  [...]