Are You Scared and Stressed Over Current News?

Money Going Down The Drain?
When you can’t swim, FLOAT!  Don’t panic, tell yourself things are ok if you take action.  Get back to basics!  The ABC’s of living happily and healthily are not that far away.  These are “can do’s” that will make you feel better, today. We’re all worried about today, and tomorrow.  How [...]

101 Ways to Change The World – Step 1: Practice the Art of Contentment

When is the last time you spent an evening at home, enjoying a simple meal and quiet activities?  How did it make you feel?  Do you crave peace? 
What is the secret to finding contentment?  How do we reduce the stress in our life?  It’s a process, not an event.  Contentment is an art, a journey. 
Peace [...]