101 Ways To Change the World – Step 6: Lighten UP!

Ever felt like skipping down the street?  Humming in a store? Laughing over something silly and small?  Because you’re “in public” do you stop yourself from smiling, enjoying light moments? 

As adults, we are way too serious, and it’s killing us.

Did you know that most of our diseases are stress and diet related? 

If we believe that being [...]