101 Ways To Change the World – Step 6: Lighten UP!

Ever felt like skipping down the street?  Humming in a store? Laughing over something silly and small?  Because you’re “in public” do you stop yourself from smiling, enjoying light moments? 

As adults, we are way too serious, and it’s killing us.

Did you know that most of our diseases are stress and diet related? 

If we believe that being [...]

101 Ways to Change the World – Introduction: Gratitude Creates the Attitude!

“Gratitude In Today’s Time”

In the Beginning…

“What are you glad you’ve got?  I could ask you what you’re mad about, but we’d probably be here all day.  We get to that emotion quickly, don’t we?  Have you noticed it takes almost no time to share our anger?”

How can we change the world?  It seems like a [...]